in Boca Raton, FL

You may have reached a healthy weight, changed the way you eat, and become stronger through regular exercise, but loose skin or resistant pockets of fat can still hide the shape you worked to achieve. The number on the scale has changed, but parts of your body don’t reflect that progress.
Body contouring addresses concerns that healthy habits can’t always correct. For Boca Raton body contouring patients, Landon S. Pryor, MD, FACS, evaluates the skin, fat, muscles, and proportions involved before recommending surgery. His goal is to identify the actual problem and create a plan that brings your contours into better balance.
Remove excess fat or skin and improve body shape
Abdomen, waist, arms, back, buttocks, breasts, and thighs
Healthy adults at a stable weight
Varies by procedure; larger operations may require several weeks
Body contouring, also called body sculpting, refers to surgical and nonsurgical procedures that reshape specific areas of the body. Liposuction may remove stubborn fat when skin elasticity is good, while a tummy tuck, body lift, or another surgical procedure may be needed to remove loose skin or tighten weakened tissue. The right approach depends on what is causing the concern and how the treated area relates to the surrounding contours.

Body contouring can create a meaningful improvement, but it can’t replace weight loss, a healthy diet, or regular exercise. It won’t prevent future weight changes, stop aging, guarantee perfect symmetry, or make severely stretched skin tighten through liposuction alone. Surgery may remove stretch marks located on excised skin, but it won’t remove every mark or reliably eliminate cellulite.
Boca Raton body contouring provider Dr. Pryor discusses these limitations upfront so patients understand what their procedure can reasonably accomplish.
Weight changes, pregnancy, aging, and genetics can affect several layers of the body at once. Body contouring procedures may address:
Nonsurgical body sculpting treatments use cold temperatures, laser energy, radiofrequency, or focused ultrasound to affect fat cells or tighten skin. These non-invasive treatments may involve little recovery, but they cannot remove hanging skin or repair abdominal muscles.
Surgical body contouring removes excess skin and fat and can tighten deeper structures. It provides greater correction, but involves incisions, anesthesia, scars, and a longer recovery. Dr. Pryor can explain which approach fits the concern.


Depending on the procedure, body contouring may:
Dr. Pryor selects among several procedures according to the tissues involved and the change a patient wants to achieve.
Liposuction removes localized fat from areas such as the abdomen, flanks, back, arms, and thighs. It works best when skin can contract around the new contour.
A tummy tuck removes excess abdominal skin and fat. It can also tighten separated muscles and improve waist definition.
A lower body lift addresses loose tissue around the abdomen, hips, outer thighs, and buttocks, commonly after major weight loss.
A thigh lift removes excess skin and, when appropriate, fat from the inner thighs, outer thighs, or both.
An arm lift, or brachioplasty, reshapes the upper arm by removing hanging skin and localized fat.
A breast lift raises and reshapes breasts that have become loose or deflated after pregnancy, aging, or weight loss.
Major weight loss can improve health while leaving stretched skin behind. Once skin has lost much of its elasticity, diet and exercise cannot make it contract completely. Post-weight-loss body contouring removes selected areas of excess skin, improves body proportions, and may make movement easier. Patients should generally reach a stable, sustainable weight before surgery so continued weight loss does not create new laxity.

Some body contouring procedures can be performed together, but combining surgery is not always the safest plan. Dr. Pryor considers your health, the areas involved, expected operating time, and recovery demands. When several regions need treatment, staging the procedures may place less stress on the body and allow each area to heal properly.

Good candidates for body contouring commonly:
Pregnancy and major weight changes can stretch the tissues again. Dr. Pryor may recommend waiting if either is likely in the near future.

Dr. Pryor evaluates skin quality, fat distribution, muscle tone, scars, tissue position, and the relationship between adjacent areas. This helps him determine when liposuction may be enough, when skin must be removed, and when deeper repair is necessary. If surgery is unlikely to provide an appropriate benefit, he will explain why.
Preparation may include:

Surgical body contouring is generally performed under anesthesia. Dr. Pryor places incisions according to the treated area, with attention to locating scars where clothing may conceal them when anatomy allows. He removes the planned skin and fat, tightens deeper tissue or muscles when needed, and shapes the remaining tissue. The duration and whether you return home the same day depend on the extent of surgery.
Swelling, bruising, tightness, fatigue, and temporary pain are expected early in recovery. Compression garments or drains may be used to control fluid and support the treated area. Following body contouring Boca Raton patients are encouraged to take light walks to promote circulation, while strenuous activity must wait.
Body Contouring recovery time varies considerably. Larger operations may require two to four weeks away from work, while a smaller procedure may allow an earlier return. Dr. Pryor will clear you for lifting and exercise according to how your body is healing.
Any procedure that removes excess skin leaves a scar. Its length depends on how much tissue must be removed. Incisions usually look firm or pink at first, then soften and fade over the following months. They cannot be erased completely.
Potential risks include bleeding, infection, fluid accumulation, delayed healing, changes in sensation, contour irregularities, blood clots, and complications related to anesthesia. Some problems may require medication, office treatment, or additional surgery. Following preoperative and recovery instructions can reduce risk, though no surgical procedure is risk-free.
Call the practice if you experience worsening pain, unusual swelling, increasing redness, drainage, fever, chest pain, shortness of breath, or another sudden change.
A change in shape may be visible soon after surgery, but swelling can hide the final contour. Body Contouring results become clearer as the treated area settles, and larger procedures may refine for six to twelve months. Future weight changes and aging can affect the body, so a stable weight, regular exercise, and a healthy diet help maintain optimal results.
Landon S. Pryor, MD, FACS, is a board-certified plastic surgeon with advanced fellowship training at Cleveland Clinic and UC San Diego. His background in aesthetic and reconstructive plastic surgery gives him a detailed understanding of the skin, fat, muscles, and connective tissues involved in body contouring. That expertise is especially valuable when weight loss, pregnancy, or previous surgery has affected several anatomical layers at once.
His philosophy of care centers on careful evaluation, informed consent, and recommendations patients can understand. He explains why a particular procedure makes sense, where its limits are, what scars it will create, and what recovery will require. He may recommend a more focused operation, divide treatment into stages, or advise a patient to wait when that creates a safer and more predictable path. The goal is to improve proportion while respecting the patient’s anatomy, health, and priorities, creating a result that looks balanced with the rest of the body.
Dr. Pryor welcomes body contouring patients at his Boca Raton practice and also maintains a location in San Diego. Your consultation provides time to discuss your concerns, examine the areas involved, and build a plan around your anatomy and aesthetic goals.
If loose skin or stubborn fat keeps your body from reflecting the progress you have made, schedule a body contouring consultation today with Dr. Pryor. He can explain which body contouring options fit your concerns, what recovery may involve, and what you can realistically expect.
East Coast? West Coast? No matter where you are, getting high-end care from one of the nation’s leading plastic surgeons will be worth the trip. Dr. Landon Pryor is a triple board-certified, triple fellowship-trained plastic surgeon known for surgical excellence in both aesthetic plastic surgery and as a national leader in Breast Implant Illness (BII) care and explant surgery. His aesthetic highlights include a deep structural approach to procedures like facelift, rhinoplasty, and breast contouring, aiming for natural-looking, refined, and stable results. For BII patients, he is recognized as a "Surgeon Advocate" who utilizes innovative explant techniques, such as the En Bloc Capsulectomy, and integrates holistic recovery protocols.
Patients travel from across the country to see Dr. Pryor because he is a "National Destination for Explant Surgery & Aesthetic Excellence," offering a steady presence, an evidence-first approach, and compassionate care from a highly trained surgeon who validates their symptoms and provides a safe path to restoration.
You can schedule a consultation with Dr. Pryor at the following locations:

No. Body contouring reshapes selected areas after weight loss or when loose skin and localized fat remain despite healthy habits. Patients should generally be near a stable weight before surgery.
Liposuction removes fat but does not remove skin. Mildly elastic skin may contract after fat removal, but significant laxity usually requires a procedure that excises excess skin.
Surgery may remove stretch marks located on excised skin, but marks outside that area remain. Body contouring may soften some tissue irregularities, though it is not a reliable treatment for cellulite.
Body Contouring results can be long-lasting when patients maintain a stable weight. Pregnancy, major weight changes, aging, and changes in skin elasticity can alter the treated areas over time.
Possibly. Dr. Pryor considers your health, the procedures involved, operating time, and recovery demands. For some Boca Raton body contouring patients, separating procedures into stages is the safer approach.